The 5 s s system.
5 s baby sleep.
To quickly soothe babies after a round of shots all parents have to do is learn the 5 s s.
By age 3 to 4 months many babies sleep at least five hours at a time.
They simulate the sounds and feelings of the womb which turns on what karp calls the calming reflex they can send a baby from crying to content in a matter of seconds.
Every one of the five s s is a cue for a tired baby.
And of course if you re following the five s s your new baby is swaddled and he s going to sleep to the tune of some suitably rumbly white noise.
Newborns sleep 16 or more hours a day but often in stretches of just a few hours at a time.
Swaddle swaddling recreates the snug packaging inside the womb and is the cornerstone of calming.
And the five s s baby sleep strategy is designed to do just that.
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Tight swaddling provides the continuous touching and support your baby is used to experiencing within the womb.
Side or stomach position the back is the only safe position for sleeping but it s the worst position for.
Although the pattern might be erratic at first a more consistent sleep schedule will emerge as your baby matures and can go longer between feedings.
These are the awesome techniques that harvy karp talks about in his book the happiest baby on the block click on that link to see my review.
Swaddling side stomach position shushing swinging and sucking according to a study out monday.
Each cue says it s time to sleep in the same way that a pillow and a dark room tell a weary adult brain to go into sleep mode.
Time to talk about the 5 s s.
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